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Image: Pexels Raising a child with special needs is an extraordinary journey filled with unique joys and challenges. While it's incredibly rewarding, it also comes with increased demands that can often leave parents feeling stressed, overwhelmed, and sometimes even burned out. That's where a solid self-care plan comes into play. In this article, we'll delve into the essential elements of such a plan and how incorporating these strategies into your daily life could significant

While being a therapist is extremely rewarding it can also be draining at times. Learn this signs of workplace burnout and what to do about